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Facing the new reality
PODCAST | 23 mins
Ask the expert podcast series
We are in new territory and face a new reality, how do we best manage emotions such as fear and anxiety when faced with the challenges of the Covid- 19 lock down. In this 20- minute podcast we speak to Ido van der Heijden about his new reality, managing fear and how the lock down can be used as an opportunity to reflect, develop ourselves and strengthen our networks.
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About the author
Ido van der Heijden has an established reputation for over 35 years, as an expert in developing self –awareness and emotional intelligence in organisations. He is a Dutchman, living in the UK since 1979 and a Visiting Fellow of Cranfield School of Management. He pioneered the in-depth personal development work at Cranfield since 1980 and later co-founded The Praxis Centre. His work over the years has proven to create major and sustainable improvements in the quality of people’s work and personal lives.